Rode our 20 mile loop today. Started out COLD, but warmed up as the sun came out. We worked in a few spots, but I felt strong until the end! (Of course, I had a diet pepsi and a green tea energy drink before I left...)
The roads are beat up. Even one that was repaved last summer is cracking along the shoulder. There are potholes everywhere and lots of crud left from snow plowing.
But again, it was fabulous to be out, to be breathing clean, warmer air, to be working and talking (the talking has been therapeutic this week). I always look forward to our group bike trip at the end of July, but this year I'm looking more forward to the couple-times-a-week rides around here.
start temp: 46
end temp: 56
20 miles in 1 hr. 45 min.
song in my head: Lose Control by House of Heroes
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